Best Book Buys - Self - Control Books

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1.		Act Thin, Stay Thin: New Ways to Manage Your Urge to Eat by Richard B. Stuart Book, Hart-Davis MacGibbon (January 1978)

2.		Weight Stages: Successfully Manage Your Weight Through Life's Ups and Downs by Weight Watchers (Editor) Paperback, John Wiley & Sons Inc (February 2000) List Price: $12.95

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